with Anuttama Chitra
Shame is a socially shaped and conditioned emotion. Its toxic counterpart can influence a person consciously or unconsciously, in dysfunctional ways. Toxic shame, when healed, can be liberating and empowering in our devotional journeys. Awareness of this emotion and its implications is a huge step to healing in the process of individuation. Hence this session aims to navigate the roots (causes), trunk (impact), and branches (outcome) of toxic shame, to facilitate awareness and healing.